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Pregnancy and New Mom Recipes
Recipes
Hearty Three Bean Chili
Warm and comforting, this fast, flavorful and easy vegetarian chili is practically a mommy superfood.
Sensational Spinach Salad
With healthy add-ins like walnuts, eggs and oranges, this recipe is as nutritious as it is delicious for new and breastfeeding moms.
Pregnancy Recipe: Make Your Mac 'n' Cheese Healthy!
The peas, sundried tomatoes and whole-wheat pasta in this pregnancy recipe make our favorite comfort meal nourishing and extra-healthy.
Folate-rich Pregnancy Recipe: Chipotle Baked Beans With Apples and Sausage
Loaded with folate, calcium, iron and fiber, these flavorful beans are extra-nourishing for moms-to-be (and a tailgating staple the boys will love too!).
Quinoa Tabbouleh Salad: A Bounce-back Recipe for New Moms
Learn how this tangy salad can help invigorate new moms with fiber, calcium, antioxidants and amino acids.
Pregnancy Recipe: Brain-boosting Salmon Salad
Learn how this tasty lunch can benefit baby's brain -- and boost your mood!
Pregnancy Latte Substitute: Caramel Apple Steamer
A healthy and flavorful hot beverage for moms-to-be who might be missing that morning latte.
Exotic Fruit Salad: A Brain-boosting Breast-feeding Recipe for New Moms
You’ll love the flavors of this fresh fruit salad, plus you’ll support your baby’s brain potential with the omega-3s in the vanilla-pineapple topping.
Protein-rich Pregnancy Recipe: Thai Tofu and Veggie Kabobs
Make skewers with a savory Thai sauce at your next summer barbecue for a healthy dose of protein -- plus folate and lutein.
Egg Salad Sandwich: A Healthy Picnic Recipe for New Moms
This simple preparation helps support your (and baby's!) brain and eye health and includes a few delicious -- and healthy -- surprise ingredients.
Papaya Peach Smoothie Pregnancy Recipe
This fresh and zesty smoothie is packed with folate, lutein, protein and antioxidants for a healthier pregnancy.
Take-a-break Coffee Cake: A Healthy Recipe for New Moms
A nutrient-rich coffee cake moms can feel good about eating.
Healthy Pregnancy Recipe: Chicken With Spinach and Lemon
Enjoy this tangy all-in-one skillet meal that's brimming with essential nutrients.
Strawberry Mango Salsa Pregnancy Recipe
Pile on this zippy condiment for a boost in vital prenatal nutrients!
Never-too-busy-for-breakfast Bars: A Recipe for New Moms
These oatmeal, almond and dried fruit breakfast bars taste great and provide essential nutrition for new moms.
Salmon Sliders: A Pregnancy Recipe for Baby’s Brain Health
Skillet-cooked mini salmon burgers offer moms-to-be critical omega-3s, protein and whole grains.
Frittata Recipe for New Moms: Spinach, Zucchini and Cheddar
This easy-to-prepare, versatile springtime dish is loaded with essential pre- and postnatal nutrients.
Craving Mashed Potatoes? Try This Healthy Pregnancy Recipe
Mashed potatoes are a common pregnancy craving -- and when the side dish is prepared right, there's no reason not to indulge.
Feeding & Q+A. Your Questions...Answered!
How do I safely switch to a different baby formula?
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