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DHA Recipes

Sensational Spinach Salad

With healthy add-ins like walnuts, eggs and oranges, this recipe is as nutritious as it is delicious for new and breastfeeding moms.

Salmon Sliders: A Pregnancy Recipe for Baby’s Brain Health

Skillet-cooked mini salmon burgers offer moms-to-be critical omega-3s, protein and whole grains.

Frittata Recipe for New Moms: Spinach, Zucchini and Cheddar

This easy-to-prepare, versatile springtime dish is loaded with essential pre- and postnatal nutrients.

Exotic Fruit Salad: A Brain-boosting Breast-feeding Recipe for New Moms

You’ll love the flavors of this fresh fruit salad, plus you’ll support your baby’s brain potential with the omega-3s in the vanilla-pineapple topping.

Pregnancy Recipe: Brain-boosting Salmon Salad

Learn how this tasty lunch can benefit baby's brain -- and boost your mood!